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Anjali the Coach

Is the change essential?

Change, looks too critical, but it is not. It is a mandatory condition of our life.

There is a hidden fear inside our brain related to change.

As be believe change, we have to through an uncomfortable process to adopt change.

Although change is a mandatory condition and a very slow and subtle process. It creates more anxiety in our brain but when we actually face discomfort is not that much.

Thoughts and emotions play a major role in adopting change. Yes, it is more of a fear and feeling of temporary discomfort that stops people to adapt to change. These are all pre-defined notions; they actually don’t exist when we direct ourself in the process.

There is one more concrete thing that people is change is nothing but a step in the direction of growth.

Lets explore more:

Is change easy? 

Why people avoid and scared of adapting to new things?

Change is not a necessary condition, but it is a part of our life. It signifies growth.

Substantial Benefits of Change: If you are continuously working on change and growth, you will see a drastic change in your life within three to five years. Assessing your growth quarterly in simple ways and reassessing them after three years will find the drastic change in your life.

People who are continuously focused on growth had seen such results.

Life graph will always go up:

  1. Your bank balance will grow 2X in five ( it may be earlier than that) to seven years for sure:
  2. Learnings and experiences will make life more meaningful.
  3. Relationships (both professional and personal) will grow.
  4. Remarkable professional growth.
Sow a seed to grow.

We can’t be in one position that is against nature.

Anything that has a nature of the flow, and if you hold it one place, what happens to that?

Sharing a few strong examples:

  • Stagnant Water: Have you ever observed, stagnant water is the place of dirt, insects, and various organisms.

Have you ever seen a pond of stagnant water? What happens to that? Gradually becomes an attraction of all the nuisance and wrong things.

You can try this example at your place too. Keep water in an open pot for a month and try it out.

  • Wind: What will happen if the wind stops flowing. Can you imagine a life without any breeze? How will it be? Change is a simple example of keep flowing and keep growing. If you create a flow in your journey, you never find yourself in one place; you may call it a change. For me, it is a flow of life.
  • Can our brain think just one thing:  Let’s try this, think continuously one thing for a day.  What will happen? We will go mad.              Keep thinking about new things, and applying in life is growth, and that’s change.
  • Sit in one place: Is it possible to sit in one place throughout a day forget about life. We change our positions frequently; it is a primary demand of the body and nature. Change is not a condition. It is mandatory. It is essential for our growth, and it is a part of our life.

 Embrace change.

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