Learning Modules
Hey, I believe you are taking good care of yourself.
firstname, if not you can start from today.
Why- It takes a lot of courage to accept and say,
” I also need my attention, because you are equally important.”
This self-worth is the treasure that helps you to stand in all paths of your life.
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Take the next leap in your life- Experience Coaching.
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Every pulse of moment that you are experiencing is exist with you .
Every now exist. Keep focusing in what exists is deeper learning.
You can certainly experience what exists in now
What is present here with you.
What is here?
You and ..
Feel what exist..
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Power Of Now.
Too much work today…
All of a sudden, all fronts needed you, and you got stressed out…
How much do you have to do?
ANd such kind of hundred questions starts roaming in your brain.
Some people get overwhelmed and in deeper anxiety issues as well.
It happens with me as well, not once but many times when my work demands my presence, my family and other house managing things.
Such situations never overwhelm me, but I always experience a little tension that also disappears in the pulse of seconds,
YES, in the pulse of seconds.
When I say to myself – One By One.
All happens; One By One
Try this; this works.
I’m always there…
Feel free to connect with me anytime.
+. Showing-Up even if you are not ready
+ Facing Reality
+ Allowing yourself to feel what you are feeling
Your emotional health is a determinant factor for your mental health. By being Emotionally Stronger, Resilient Compassionate, you can enjoy and lead a better and sustainable mental health in all weathers of life. Join Us #EmotionalIntelligence #awareness #anjalithecoach #anjali #nlp
1. What are the qualities I admire about myself?
2. How do I view myself? Positive…
3. An obstacle I overcome?
+ Do one thing at a time, doing one thing at a time will keep you in the positive state.
+ Take a ten minutes break in every two hours, relax completely. Breaks are really powerful, your brain requires pauses to work efficiently.
+ A few steps in your space will help you regaining energies.
+ Be emotionally calm.
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Emotional Intelligence And Self Leadership
How do you stay positive when the day doesn’t go well?
How to be positive even if the day didn’t go well?
It happens most of the time when we need to get the desired results and the way we expected.
And this causes much frustration; people go into a deep negative state, which also affects them the following day.
And that’s why it is crucially important that you stay in a positive state.
Follow this-
How to be in a positive state?
Remember any of these that made you feel important and precious.
+ Remember a comment or compliment your friend, relative, or colleague gave you.
+. Someone showed a genuine concern,
+. Compliments for the excellent work,
+. Praise yourself for your good work, progress, achievement or completed something,
+. A promise or commitment you fulfilled,
+. You will certainly find one thing that makes you feel good and proud,
+. And that’s going to be your motivation for the next day,
Follow #anjali #anjalithecoach #emotionalintelligence #nlp #awareness
It is between effectiveness and compassion.
It is between standing without bending and flexibility
It is between not doing that harms and doing that benefits.
It is between doing right that moment and should.
+ When you are open to face the reality
+ When you are ready to accept good and bad of yours
+ When you can smile even when you are leading challenges and courageously performing and showing up.
+ Start your day with positive thoughts And smile
+ In every two hours keep yourself engaged with healthy talks
+ Keep yourself hydrated throughout the day.
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Lead your life in an effective manner.
Adapt Emotional Intelligence in life.
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Our Solutions Based Learning Modules Follow for Learning & Application
Team
One of the best ways of connecting the team.
Note of Appreciation!!
Note of Appreciation can Boost your Team Morale.
Make it a part of your culture.
Monthly and Quarterly Basis
Your Mindset Can Decide Your Performance!
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