With the NLP behaviour recognition technique, my client could handle the constant stress and anxiety due to others’ indecent behaviours.
Unhealthy relationships can be transformed into healthy relationships when you accept others.
#Coaching is powerful
Enjoy Relationships
It is Precious Gift.
Don’t hear people.
You will experience this and do this.
There is too much happening; People are talking about change continuously.
Change is happening… everywhere it is like that.. and people are stressed out because of this.
Change always used to happen; if I look at history, it was a gradual change, and at times quicker.
The fight for independence was played differently by each leader and in every era; to get a win.
Change is a must, but awareness of the direction will get transformational change.
The right direction is to transform lives.
Growth is a subtle process, but you will not grow if you won’t change.
Find what needs to change and what can transform you; it is different from what got for Seeta, Rameshwar and Chandan.
Join the Emotional Intelligence & Self Leadership programs- The only way to lead a successful life.
Thank you for being a part of this learning process.
Self-awareness is powerful.
All people who could achieve their dreams were aware of their dreams, they showed up, they showed courage.
I’m asking you to make an effort for all that you want and important for you.
Everything is possible, with awareness and the right skills.
Join us to empower yourself with skills that are essential for your exponential growth.
PSYCHOLOGICAL Facts about Love:
Like any other emotions Love is a strong emotion. Let’s see what science says about it.
Love gives a sensitive touchy feeling.
* When people start experiencing love it gives a feeling of growing. People want to take it ahead they want to grow in that. It gives the growth.
* It gives the feeling of achievement. A sense of wholeness. Most people want to lose themselves in it. It becomes a great distraction as well if the energies won’t take in a positive direction.
* Possession: Loves gives the feeling of possession. People want to have that person or thing in their life whom they love. That’s not the only thing but when they have that person in their life, its essence goes mostly. The true purpose is lost. They start believing as if they have right on them and that’s the place where the problem starts. Although now lots of people are getting aware of that and getting better results.
* Right: People feel as if they have the right on that person.
* Love is a true pure feeling but when binds with the conditions it loses its essence.
#anjali #success #life #business #control #life
Well, the answer is “YOU”. The only you can stop yourself in achieving what you want.
Although there are lots of things that need to unleash here.
How can you stop yourself when you, yourself want something? It is not directly you but lots of hidden reasons play a role here:
- Distraction: When you are distracted towards many things, unknowingly you are stopping yourself in becoming what you want.
- Clarity: Clarity on what you are doing matters a lot. If you don’t have clarity on “What you are doing” you can’t be good in that.
- How are you doing this matters a lot? In the journey of achievement “how” plays a major role.
- If you are doing something that is against your wish, you will certainly be able to excel in that.
You can be good at what you do:
- Doing what you like.
- Find the right way of performing it.
- Focus and concentration.
- Following the right strategies to perform it.
Find your gaps and excel in what you do
Write to anjali@anjalithecoac.com
https://qr.ae/pNSqLw
#anjali #success #life #business #control #life
Seven Hacks Of Your LIfe That Should Be In Your Control:
We can take full control of our life by controlling and taking hands-on things.
- Decisions: We have full control of our own decision. If anybody else is deciding for ourselves, we gave them the right to decide on our behalf. Others can guide and suggest; nobody can decide on our behalf unless and until we want. Make your own decisions to take control of your life.
- Our Reactions: It doesn’t matter what others do to us, or whatever happening outside shouldn’t impact inside. You may not like 100 things in the outside world, but you can always calm down and reduce the intensity of your reactions. Your inner should be in your control, so of your reactions.
- Emotions: Your emotions are your strength. Emotions ups and downs, according to situations, is very natural. To regulate emotions in the right direction is in our hands.
- Our success: Our success is in our hands. Success is what you define for yourself, not what have others have achieved. And when you are aware of what is a success for you, it will surely be in your hands, no matter what you will find it.
- Choices we made: We create choices for ourselves and choose to. The right choice at the right time will define your life journey. Choice can be mold and modified in any given circumstances. Remember, we create choices and options for ourselves.
- Thinking: Only you have the reach to your thoughts else nobody, so certainly you are the creator of your thinking. Others may impact your thoughts, but they can’t sustain in your brain without your permission.
- How we travel our life Journey: What do you think who has control over your life journey? Your spouse, parents, or….? Even if you believe that you are living according to them, Think this… 1. You agreed to live according to their choice for whatever the reason, 2. What will happen if you live life according to yourself? Is agreement exist from their side? If yes, you can create a beautiful life journey in both situations, whether you agreed to live life according to others or yourself.
Write to anjali@anjalithecoac.com
https://qr.ae/pNH7kk
#anjali #success #life #business #control #life
According to change is not a necessary condition, but it is a part of our life.
Substantial Benefits of Change: If you are continuously working on change and growth, you will see a drastic change in your life within three to five years. Assess your growth in simple ways and again reassess them after three years.
People who are continuously focused on growth had seen such results.
Life graph will always go up:
- Your bank balance will grow 2X in five ( it may be earlier than that) to seven years for sure:
- Learnings and experiences will grow:
- Relationships ( both professional and personal) will grow :
- REmarkable professional growth
We can’t be in one position.
Anything that has a nature of the flow, and if you hold it one place, what happens to that?
Sharing a few strong examples:
- Stagnant Water:
Have you ever seen a pond of stagnant water? What happens to that? Gradually becomes an attraction of all the nuisance and wrong things.
You can try this example at your place too. Keep water in an open pot for a month and try it out.
- Wind: What will happen if the current won’t flow. Can you imagine a life without any breeze? How it will be. Change is a simple example of keep flowing and keep growing. If you create a flow in your journey, you never find yourself in one place; you may call it a change. For me, it is a flow of life.
- Let’s give a task to the Brain: Let’s ask our brain to think just one thing, what will happen, we will go mad. Keep thinking about new things is growth, and that’s change.
- Sit in one place: Is it possible to sit in one place throughout our life. We change our positions frequently; it is a primary demand of the body and nature. Change is not a condition. It is mandatory. It is essential for our growth, and it is a part of our life.
.
- Laughing without reasons.
- Be happy for no reasons
- Don’t mind if others correcting
- Ready to listen to everyone
- Full energy throughout the day
- Falls didn’t stop to do things
- Keep doing the same things, crazily
- No fear of observing
- Trusting friends, relatives
- Doubt free life
Is there anything that you would like to follow now?
Will that get some positive drive in your life?
Website Anjali
Self-less Love : 💗When you think about your people but not you 💗💗When you don’t expect anything in return 💗💗💗When helping people makes you happy 💗💗💗💗When you help people without any intention 💗💗💗💗💗When you love and care people for no reasons 💗💗💗💗💗💗When you love yourself.
oFail to see an upcoming business trend like Kodak
oWeak Business strategy
o Imbalance in management
o Absence of Leader or Leadership Skills
Core reasons that make people great and passionate leaders:
They love their people. They initiate They focus on a common goal They take responsibility and accountability They are committed to themselvesThey learn from their mistakesThey are self-motivated, self-inspired, and determined personalities.
A session of 60 min INR 6000/-
Or 2 sessions of 60 minutes each +
1 extra session FREE
INR 12000 ( Taxes Extra)
Don’t hear people.
You will experience this and do this.
There is too much happening; People are talking about change continuously.
Change is happening… everywhere it is like that.. and people are stressed out because of this.
Change always used to happen; if I look at history, it was a gradual change, and at times quicker.
The fight for independence was played differently by each leader and in every era; to get a win.
Change is a must, but awareness of the direction will get transformational change.
The right direction is to transform lives.
Growth is a subtle process, but you will not grow if you won’t change.
Find what needs to change and what can transform you; it is different from what got for Seeta, Rameshwar and Chandan.
Join the Emotional Intelligence & Self Leadership programs- The only way to lead a successful life.
Skills that help you to reach different heights..
There are many skills people needs to excel in their field. All that are hard skills.
But to outperform and leading a successful life, you must acquire …
+ Emotional Intelligence
+ Leadership
Without these two skills you can’t be outperform and achieve all that you want.
For exponential growth it is must and must.
Higher productivity is expected, and somehow, that’s cause stress throughout the day.
The severe impact of stress is that your energy drops down.
I’m sharing a powerful way that can help you to maintain energy—
KEEP DRINKING WATER THROUGHOUT THE DAY.
Stress somehow needs to be regulated. In that process, 1-1 coaching is helping a lot to leaders.
It helps you to structure your attention and regulate your energies. Coaching is undoubtedly powerful, and that’s why it is growing GLOBALLY.
It transformed Leaders’ Life.
My one Session itself is SO POWERFUL and always give effective results.
Take Your Leadership Journey To The Advancement.
You are very welcome.
For exponential growth it is must and must.
One of my clients asked me: Can I have everything in life.
Good work
Relationships
and Self- Satisfaction
My reply was-of course. You can have it all.
Then he replied again, but people say–
Whether you can have money /good work or
a decent relationship, you can’t have everything in life.
You can have it all. You can enjoy everything without losing yourself.
You need to acquire skills accordingly
Get Balance in your life.
Develop Emotional Agility
Connect with me One of my clients asked me: can I have everything in life.
Good work
Relationships
and Self- Satisfaction
My reply was-of course. You can have it all.
Then he replied again, but people say–
Whether you can have money /good work or
a decent relationship, you can’t have everything in life.
You can have it all. You can enjoy everything without losing yourself.
You need to acquire skills accordingly:
Get Balance in your life.
Develop Emotional Agility
Write to me anajlithecoach@gmail.com
The very first thing that is important to you is
AWARENESS
AWARENESS
&
AWARENESS
Get awareness about yourself to understand all that is important to you and for you.
Connect with me I will help you to accomplish all that you want.
You know whenpeople stuck mostly when they want to do something but they don’t have clarity n what to do?
At times at this stage mostly they end up doing the wrong things and they just stuck there for years and months.
At this stage what you need to know is “What you want to do?”
Paths open for you when you decide to do something and take the step in that direction.
Unless you get this answer keep asking yourself.
1. It will help you to design your life.
2. It will protect you from going in the wrong direction;
3. You will find the concrete path that will take you towards your destination.
Fail to figure out what you want. Connect with me.
Check your self-awareness
- What do you want from life?
- What should be your next move?
- What can be next business?
- What is success for you?
- What do you want from yourself?
- What’s your next step?
- What makes you happy?
- What do you want from your closed relationship?
- Are you aware of the direction you are heading?
- What is the purpose of your life?
Awareness of 70% + answers: shows that you are in a decent state, life is easy for you. As you have clarity.
If you have clarity on your 50% answers you are in a neutral state.
Less than 60%, need to work.
Get clarity/awareness / What to have a decent life.
Lots of things, if you really want to be successful, you have to be mentally prepared for:
** Losing yourself: The journey of being successful where you have to lose yourself completely to achieve it. You have to find yourself first in this journey by losing yourself, to be aware of what is a success for you.
** What is important? : What is important for you, your purpose or you. In this journey, you might find yourself small, but that will be momentary because once you achieve your purpose, everything else will be immaterial. And that time you will find yourself and very big of you.
** Time: Success Is beyond time limits. You can’t set any time limit on the path of success. It is a journey that never ends.
** Confidence and courage: You must be confident, and you must have the courage that you can deal with it. Challenges will partner you in this journey, boost up your confidence and courage that you can deal with all of them.
** Resilience: You will fail and get rejected in this journey many times. Be resilient to face all of them.
** Learner: All experiences leave learnings, but without its application, you will lose its essence.
Like.
Follow me; have wonderful experiences.
Why people avoid and scared of adapting to new things?
Change is not a necessary condition, but it is a part of our life.
Substantial Benefits of Change: If you are continuously working on change and growth, you will see a drastic change in your life within three to five years. Assessing your growth quarterly in simple ways and reassessing them after three years will find the drastic change in your life.
People who are continuously focused on growth had seen such results.
Life graph will always go up:
1.Your bank balance will grow 2X in five ( it may be earlier than that) to seven years for sure:
2.Learnings and experiences will make life more meaningful.
3.Relationships ( both professional and personal) will grow.
4.Remarkable professional growth.
We can’t be in one position that is against nature.
Anything that has a nature of the flow, and if you hold it one place, what happens to that?
Sharing a few strong examples:
Stagnant Water: Have you ever observed, stagnant water is the place of dirt, insects, and various organisms.
Have you ever seen a pond of stagnant water? What happens to that? Gradually becomes an attraction of all the nuisance and wrong things.
You can try this example at your place too. Keep water in an open pot for a month and try it out.
Wind: What will happen if the wind stops flowing. Can you imagine a life without any breeze? How will it be? Change is a simple example of keep flowing and keep growing. If you create a flow in your journey, you never find yourself in one place; you may call it a change. For me, it is a flow of life.
Can our brain think just one thing: Let’s try this, think continuously one thing for a day. What will happen? We will go mad. Keep thinking about new things, and applying in life is growth, and that’s change.
Sit in one place: Is it possible to sit in one place throughout a day forget about life. We change our positions frequently; it is a primary demand of the body and nature. Change is not a condition. It is mandatory. It is essential for our growth, and it is a part of our life.
Embrace change.
Share views. I would love to hear from you.
How emotions stop us from adopting changes? We are attached to whatever we do in our life. We are busy and comfortable with whatever we are doing. Adopting new habits means a detachment of the old one, like getting up early is painful because we have to disconnect ourselves from the habit of sleeping. Habit change means accepting discomfort. Emotions do play a major role in it.
Is there any habit that is obstructing you?
Do you want to change, delaying, and finding not easy?
Book a call Now.
Don’t delay.
Yes, Non-expressive feelings impact a lot.
The major root cause of depression is unexpressed feelings. Maximum suicidal cases are also the result of piling on suppressive feelings.
Expression of feelings is very critical.
The biggest challenge with feelings are:
- 1. Most of the time people don’t understand
- 2. Even if they understand, they don’t know how to express.
- 3. People don’t find the right person to express.
- Expression of feelings and stress issues helps people stay in a positive frame of mind.
- As feelings never die, they are buried most of the time and grow as negativity, depression, and pain in the future.
- Sigmund Freud says:
- Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.
- There are many ways to express feelings: you can explore the best option for you. But the best way to express feelings is for whom it has. This can’t be replaced in any way.
But what people do is expressing here and there but not with the concerned person.
- Instead of living in Negativity better, you learn and have sessions for expression of feelings.
Book a call Now.
Don’t delay.
I’m sharing compelling questions to ask yourself regularly at the end of the day. These questions, if you ask regularly, you will experience transformation in yourself.
- What did you do today for yourself?
- Did you take a step to reach your destination?
- How many times you smile and laugh today?
- What have you learned today?
Did you hug your family today?
Try it out and share the result.
People are born with confidence. Confidence comes from within.
Who doesn’t have they have to develop confidence.
Your upbringing and environment affect a lot on your confidence.
For being a confident means
You can always be confident, follow :
- Live with your principles and core values: People who live with their values and principle they are always very confident
- Focus on yourself all the time: Don’t bother at all that others are doing. The moment your focus will go on others, your confidence will shake.
- Confidence builds from knowledge: The more knowledgeable you are, the more confident you will be.
- Exposure: Exposure to talking and meeting more and more people; you will always find yourself confident.
- Travel: Travel alone; you will always find yourself confident.
Want to enhance confidence?
Book a session now?
Motivate employees with change: It is so easy that people still fail to motivate employees.
Everybody wants to grow, and everybody wants more money. It would be best if you showed the benefits of change to them.
Fous on four areas that are strong enough to motivate your employees.
- They will make more money in the future.
- Life will be much more convenient than now.
- They will have more time for themselves and their family.
- Promotion, growth, and better prospects.
Try it out.
You will certainly get the results.
Four core reasons can give you low feelings and direct you towards depression.
Small small things matter to you a lot
Lack of acceptance: ( Everything can’t go right, nobody is GOD)
Short term results matter to you, but some do not everything going the way you want.
Vision is sharp but the end goal is missing
*** Focus here, People fail to understand their own feelings,
DEPRESSION might be at the next door.
Get balance in life.
Connect Now
Find Your Answers
- Clarity and direction;
- Finding your hidden potential;
- Opening opportunities;
- Finding direction;
- The first step of your business;
- Finding the next step;
- Key decision making;
- Structured design and concrete action plan
Seven Hacks Of Your LIfe That Should Be In Your Control:
We can take full control of our life by controlling and taking hands-on things.
- Decisions: We have full control of our own decision. If anybody else is deciding for ourselves, we gave them the right to decide on our behalf. Others can guide and suggest; nobody can decide on our behalf unless and until we want. Make your own decisions to take control of your life.
- Our Reactions: It doesn’t matter what others do to us, or whatever happening outside shouldn’t impact inside. You may not like 100 things in the outside world, but you can always calm down and reduce the intensity of your reactions. Your inner should be in your control, so of your reactions.
- Emotions: Your emotions are your strength. Emotions ups and downs, according to situations, is very natural. To regulate emotions in the right direction is in our hands.
- Our success: Our success is in our hands. Success is what you define for yourself, not what have others have achieved. And when you are aware of what is a success for you, it will surely be in your hands, no matter what you will find it.
- Choices we made: We create choices for ourselves and choose to. The right choice at the right time will define your life journey. Choice can be mold and modified in any given circumstances. Remember, we create choices and options for ourselves.
- Thinking: Only you have the reach to your thoughts else nobody, so certainly you are the creator of your thinking. Others may impact your thoughts, but they can’t sustain in your brain without your permission.
- How we travel our life Journey: What do you think who has control over your life journey? Your spouse, parents, or….? Even if you believe that you are living according to them, Think this… 1. You agreed to live according to their choice for whatever the reason, 2. What will happen if you live life according to yourself? Is agreement exist from their side? If yes, you can create a beautiful life journey in both situations, whether you agreed to live life according to others or yourself.
Write to anjali@anjalithecoac.com
https://qr.ae/pNH7kk
#anjali #success #life #business #control #life
According to change is not a necessary condition, but it is a part of our life.
Substantial Benefits of Change: If you are continuously working on change and growth, you will see a drastic change in your life within three to five years. Assess your growth in simple ways and again reassess them after three years.
People who are continuously focused on growth had seen such results.
Life graph will always go up:
- Your bank balance will grow 2X in five ( it may be earlier than that) to seven years for sure:
- Learnings and experiences will grow:
- Relationships ( both professional and personal) will grow :
- REmarkable professional growth
We can’t be in one position.
Anything that has a nature of the flow, and if you hold it one place, what happens to that?
Sharing a few strong examples:
- Stagnant Water:
Have you ever seen a pond of stagnant water? What happens to that? Gradually becomes an attraction of all the nuisance and wrong things.
You can try this example at your place too. Keep water in an open pot for a month and try it out.
- Wind: What will happen if the current won’t flow. Can you imagine a life without any breeze? How it will be. Change is a simple example of keep flowing and keep growing. If you create a flow in your journey, you never find yourself in one place; you may call it a change. For me, it is a flow of life.
- Let’s give a task to the Brain: Let’s ask our brain to think just one thing, what will happen, we will go mad. Keep thinking about new things is growth, and that’s change.
- Sit in one place: Is it possible to sit in one place throughout our life. We change our positions frequently; it is a primary demand of the body and nature. Change is not a condition. It is mandatory. It is essential for our growth, and it is a part of our life.
.
- Laughing without reasons.
- Be happy for no reasons
- Don’t mind if others correcting
- Ready to listen to everyone
- Full energy throughout the day
- Falls didn’t stop to do things
- Keep doing the same things, crazily
- No fear of observing
- Trusting friends, relatives
- Doubt free life
Is there anything that you would like to follow now?
Will that get some positive drive in your life?
Website Anjali
Self-less Love : 💗When you think about your people but not you 💗💗When you don’t expect anything in return 💗💗💗When helping people makes you happy 💗💗💗💗When you help people without any intention 💗💗💗💗💗When you love and care people for no reasons 💗💗💗💗💗💗When you love yourself.
oFail to see an upcoming business trend like Kodak
oWeak Business strategy
o Imbalance in management
o Absence of Leader or Leadership Skills
Core reasons that make people great and passionate leaders:
They love their people. They initiate They focus on a common goal They take responsibility and accountability They are committed to themselvesThey learn from their mistakesThey are self-motivated, self-inspired, and determined personalities.
I’m sharing with you the super-powerful activities that can help you to regulate impulsive emotions in four minutes. You can choose one or two activities according to you.
- Don’t suppress
- Distract
- Drink Water
- Take a cold shower (water has healing power)
- Any productive activity
- Ten Deep Breaths
- Good read.
Motivational Video or Podcast Pick two for the best results and practice
Six hacks that give you peaceful, relax, and calm sleep:
- Zero Debt: Paying dues can be a strong sleep taker of your life. CCD Owner committed suicide to some extent with the stress and fear of not managing overdue. Zero Debt certainly gives you a peaceful and relaxing sleep.
- Efforts Giving Results: When Efforts pays, it gives you immense satisfaction. Either you are an entrepreneur or professional when you get the value of your work those nights become
- Fruitful Day: A fruitful day with achieving targets easily, meeting with good people derives positive energy that is very essential for good sleep. It regulates the emotions in the best way and balanced energy gives you a good sleep.
- Children safe and secure: Parents sleep when they’re at home. Most of them wake up with the children, they can’t sleep unless and until the child. Though this phase change later in life as children grow in adults.
- Better half or companion next to you: The most relaxing and blissful moments.
- Bread and butter is not the reason for worry: Above mentioned factors are powerful to get you a good sleep if the sixth factor doesn’t exist.
Most of us are suffering from sleep problems reason may be any work stress or maybe any other tension.
But research says, people, face sleep issues t when their children or better half are away from them.
Not having wealth or enough bank balance is never a reason for sleepless nights.
Parents lose their sleep if their child or spouse is not at home until late at night.
People get more peaceful and calm sleep when their family is around.
It is a proven fact.
In this state, your emotions are in peace with the least worry and fear. That helps people to get more peaceful and calm sleep.
Share your comments
Website: Anjali
Everybody likes certain people. If we see close to them, we won’t find any extraordinary in them. What do they have? What do they do?
The most likable personalities:
- Simple: We attract towards simplicity. No matter how much we run after jazzy and fancy things, we like simple things and simple people.
- Grounded: People who are grounded is easily approachable and understand other’s problem; that’s what makes them likable.
- Positive: They are positive their positivity attracts people. That’s how people like them. The presence of a positive person is very precious.
- Authentic: The most likable people are authentic. You won’t find much artificial behavior in them. Authencity in behavior and appearance make people highly likable.
- Inspire: They inspire people around them. People love such personalities who inspire them.
- Listen to others: They are good listeners. That’s how people love to hang around with them.
- Respect: They respect everybody, either he or she is poor or rich, alder or younger. They are likable to everyone.
- Approachable: They are easily approachable.
- Follow me on quora.
https://qr.ae/pNP6Rr
#Anjali #likeable
- Helping People: Helping people always make people happy.
- When they get paid for their services: Getting rewards for their services always make people happy.
- When their efforts turn into success: This makes people truly happy. This can’t be replaced with anything
- To live a life they want to live: To live a desired life makes people happy and satisfied.
- Appreciation and rewards for their work: Appreciation of work makes people truly happy. Appreciation of things, possessions, and beauty can’t make people truly happy.
- Child’s smile: A child’s smile has amazing power because it is pure and free from all the negativity and vengeance.
Share your views and experiences.
Anjali EI Expert.
#anjali #happiness #success #belief Emotions #feelings
Fifteen critical facts you must keep in mind every single day at the time of establishing your business.
Do’s:
- Start with small
- Take a small risk
- Try new thing
- Small Investment
- Apply the learnings
- Don’t trust anybody
- Focus on long term goals
- Maintain integrity no matter what
- Keep a track on every single payment
- Accounts should be clear and managed
- Must have deeper knowledge about the business
- Keep Update yourself with upcoming technology
- Always keep in mind business is a long-term game,
- Must be aware of all the nut bolts of your business
- Be consistent, It may happen that things won’t work for a couple of years.
Mistakes people usually do at the beginning of the business or startup
Dont’s In Business
- Focus on others
- Blaming others
- Trusting others
- Big Investment
- Missing the self- belief.
- Skip the process.
- The first big start.
- Expecting results within a month of the start.
- Doing everything on their own.
- Invest all savings.
- Not keeping a reserve for your sustainability.
- Not trying.
- Setting wrong expectations.
If you are seeking advice that should be an expert person because the expert will give you the advice according to the facts, the past research, and available data.
When you are seeking advice from others they may be your friend, relative it… then be ready for this:
- Advice according to their point of view
- Their experiences
- What do they think about you, (they may not be right or wrong)
- How much they are aware of the subject
Get awareness, find your answers to make the best decisions.
Do check, who will be accountable for the actions you will take according to the advice
#Anjali #success #amazing #emotions #accountable #success #belong #achievable
The five strong tips to achieve success.
Everybody wants to be successful, but not everybody achieves success. I’m going to share with you five strong tips that you practice ninety days consistently; you are going to have a transformational change.
And you will find yourself very close to your success path.
Success is not a one-time achievement.
Success is when you are continuously getting success in your ventures.
One time success in any area will not give you the result.
The tips and skills I’m going to share with are essential to practice to achieve success and keep going on the path of success.
- Aware What is Success For you: You have to define success. It should be measurable and achievable, like your goal. Without setting your goal and define success, you won’t be able to take a step in the right direction.
- Focus on Creating Foundation: Build yourself to build a successful business or career. The process will be on till the time you are on and carrying this game. Your roots and the roots of your business must be very strong. Your foundation should be that strong that small storms won’t be able to affect them.
- Believe In Yourself: Belief in your self is a must whenever you are doing something. Every journey starts from belief; you can’t reach a destination if you don’t that you can.
- Emotional Intelligence: Possession of emotional skills is essential in the journey of success. Emotional skills build you to take a) The right Decisions b) Self-awareness and awareness about your business c)
- Daily Action Steps: Without taking action steps, you can’t achieve success. Decisive action steps that you take daily will help you to achieve success. Nonstop every single day when you take a concrete step, you will certainly achieve success.
Anybody can achieve success by being consistent, walking in the right direction, with the right skills and
The above five tips are very strong and powerful. If you follow all the above steps, you will certainly achieve success in your field.
Good luck.
Stay Blessed,
Build your foundation and learn emotional skills,
To enroll for my program, write to anjali@anjalithecoach.com
#anjali #success #motivation #life #skills #growth #belief #emotionalintelligence
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“People who know everything they don’t learn anything throughout their life.
Do you get this answer- I know, and by saying this, the other person stops you from communicating? The feel of “I know” stops people to:
1. Learn more,
2. Grow more
3. Listen to others 4 It becomes the biggest hurdle in their life This one feeling of “I know” protects people from having beautiful experiences of life.
“I KNOW” **everything is hidden most of the time The hidden reasons behind it that they are not ready to accept the fact that…
1. They are not aware
2. The other person is aware
“The biggest mistakes professionals do while building their career:
- Focus on getting an easy task or job.
- Instant comfort kills the dreams
- They stop learning
- Not asking for their rights
- Lack of Of Responsibility
- Accountability is missing.
- Focus on an individual’s growth instead of Organisational’s
- Frequent change in jobs
- Focus on what others are doing
- Trying to pull others down
- Invest time in office politics and what others are doing.
Professional Share More Please.
Match if anything connects with you, you can rectify it.
Interests that can make you smarter?
Interests a great pass and leisure time.
Top four interests that can make you smarter.
- Sketching or scribble:
Enhances creativity. It is a great practice that helps you to structure your ideas on paper. Releases stress and declutter the brain. - Chess/ sudoku or puzzles: People who play chess, sudoku, or play puzzles are the most attentive people. Their presence of mind is just superb.
- Reading: The reader is a leader. Readers are people who have minimal stress, and the feeling of loneliness is negligible.
- Sport: Sport like tennis, badminton, or martial arts are perfect. It gives you a good company, relaxes the body and negative energy.
- Writing- Diary: It helps you end your day peacefully, and you will get a decent sleep.
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Continuous sitting for long hours creates a mental and emotional disconnect.
It creates tension all over the body.
How to take pauses to release:
- The mental tiredness
- High or Low Emotional activity ( high or low may be different from person to person. It will certainly not be balanced.
How to take breaks between lengthy hours behind the computer?
- Ninety Minutes: You can take a break after every ninety minutes. Set the alarm for every ninety minutes to take a break. Our productivity reduces after ninety minutes; it is a proven fact. Lots of research has been done until now.
- Hydrate yourself: Keep hydrate yourself. 400 ml of water or any liquid is recommended. It can be a mix of juices and milk. Avoid aerated drinks.
- Regain Mental Energy: Sit quietly for the two minutes with closed eyes to regain the energy.
- Eight counts of breathing: Four deep breaths and four chest breaths with a count of four seconds will help you to control high and low emotional activity.
- 100 -200 meter walk: Walk till washroom to get your drink. It will open your joints, and tensed muscles relax.
They are sitting long hours before the screen derives mental tiredness and creates high and low emotional activity.
Apply the above-mentioned tips
To get up the fresh, energetic, peaceful sleep, how you are going to bed is very important.
I am sharing four powerful tips to go to bed peacefully.
- Writing before going to bed: Writing about your day. Start writing with fails to achievements of the day. Writing a paragraph will take five min. The Paragraph should end with achievements. It will help you to settle your emotional activity.
- Writing next day Goals: Structure, following day goals will help you get a relaxed sleep. Most of th people sleep in worry about tomorrow. It is an essential and recommended step to follow.
- Shower before sleep: Shower thirty to forty min before bedtime to get a relaxed and peaceful sleep. It washes all the negative energy you carried the whole day and brings freshness.
- Eights reps of breathing exercise: Four reps of a deep breath and four reps of chest breathing will relax your inner body. It provides the oxygen to all parts and calms your blood vessels. All eight practices recommended with the minimum hold you can do. You can increase the time of the hold gradually.
All these practices will help you to release the pressure of the body and reduce emotional activity, which is essential to get a deep and relaxed sleep.
Anjali, life and emotional Coach, your pathfinder
Website www.anjaliithecoach.com
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Procrastination is mostly related to energy, emotions, and priorities.
Simple and powerful ways to delete procrastination:
- Set your daily goals.
- Take all work positively. Anything heavy for you, you won’t be able to complete it.
- Keep your energy levels up.
- Prioritize your task and complete it.
- Be determined to what you have to finish.
- A mindset to do it immediately. Delaying in anything is the biggest reason for procrastination. Don’t delay unless and until it is the demand of the situation. Anything that is pending more than three times either won’t happen or consume more energy.
Your surroundings have a significant impact on people. The surroundings and environment develop personalities. Continuously observing power can help you to be aware of your surroundings.
I am sharing some powerful ways that can help you to more aware of your surrounding.
- Create Positive Sleeping Environment: Positive and peaceful environment helps us become more aware of our surroundings and ourselves. It awakens our mind and channelizes the energy in the right direction.
- Selective The Right Food Choices: The right food choices helps us to awaken throughout the day. Unhealthy food habits create lots of lethargy and laziness in our body and affect mental energy too.
- Positive and Quite Reading Environment: this is best for mindfulness and impactful learning.
- Mediation and Physical Exercise Everyday: This makes you aware, active, and conscious throughout the day.
- Surround yourself with positive and supportive people: This will help you be aware of what you are doing and what you want. In this environment, you will always feel happy and peaceful, allowing you to be known more about yourself.
- The green environment at home: Green environment signifies the purity of the air and pollution-free area. Pollution-free air keeps us relax, and lethargy is far away. The body will feel free throughout the day. Such kind of space can be created in a tiny place too.
- Motivated and Focused team at the workplace: Like others, this is also very essential. A motivated and focused team helps to motivate each other. And by seeing one person-focused, even if the other is a little bit distracted, it will get its focus back. Your team must be rich in such kinds of people.
Thank You.
Upvote.
Write to anjali@anjalithecaoch.com
Website: Anjali
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The entrepreneurs’ Journey is like walking on the rocks barefoot or walking in the desert without carrying water.
If you plan to jump into this Journey, the first few years will go to find yourself.
The next couple of years will go into finding your market. You will start getting powerful results after 10 to 15 years; until that time, head down work continuously until you don’t reach there.
In these many years, people won’t be able to know what you are doing.
It is different from the people who are carrying their family business or extending the branch. People who are starting fresh face three breaking points in this Journey:
- Just after a year of the beginning: This is the stage where 50% entrepreneurship end
- After three years: People trying to create their place may break in the next three years.
- After five years
People who cross all the three braking points create successful entrepreneurship.
It is a journey when you are continuously working in one direction, and after 10 to 15 years, your lush crop is going to visible to the world.
80 % of gold names on entrepreneurship came in limelight post-mid-age, Amazon, Steve Jobs, Dhirubhai Ambani, or Tata’s.
It is a journey of Investment( Both Time and Money), hard learnings, meaningful experiences, consistency, Balancing Emotions, and value in people’s lives.
Keep the spirits high.
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Too much work all of a sudden, so many things appeared.
How to handle it?
What to do?
My clients always used to feel overwhelmed when all of a sudden, she has to resolve or take care of many things.
And in this hustle-bustle, she ended up doing nothing.
A feeling of overwhelming is an obstruction to do
A told her simple tricks to structure the thoughts and prioritize things.
By practicing it seven times, she got the hang on it.
She has expressed in her next meeting; I can easily overcome overwhelming and pressure feelings in eight minutes by following a simple technique of structuring thoughts and prioritization.
Quick four steps that can resolve the feeling of overwhelming:
- Structure thoughts
- Pen-down all the tasks
- Prioritize according to the urgency
- Action plan
Questions for you:
Did you ever experience the feeling of overwhelming?
Is it stressful?
How do you deal with it?
Want to book a session
It is amazing but it is a fact whenever you don’t see peace outside in the environment, there is disturbance going inside you.
The moment you take care of peace inside you, you will see peace in the outer environment too.
- Self-realization: When you realize something substantial and important that changes your life completely. Realizing the truth, Realizing the mistakes, and realizing others’ mistakes or behaviors are the critical facts that change people’s lives completely.
- Self-awareness: Self-awareness what you want and what you don’t want to get a significant change in your life.
- Big break: The most desirable and unexpected break in lif completely change a life. Like the first hit movie of Amitabh Bachan or Sharukh Khan. A life-changing big deal.
- Accident: Any bad accident can change your life from good to worst and, at times, bad to good as well.
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