What are those two core situations that give a higher amount of stress:
- Responsibilities
- Others actions
Responsibilities: I have seen people feel more stressful when they see too many tasks they have to perform in duties.
Sense of responsibilities give lots of pressure to them.
The biggest challenge before them is how they will manage them.
And they will not be able to chase their dreams and goals.
Responsibilities will affect their work and personal life.
This continuous pressure stops them from growing. It severely impacts productivity.
A sense of responsibility limits them and stops them from doing more.
The missing part: the fact is that responsibilities allowed people to do more. It gives opportunities to work on various fronts. Responsibilities enhance efficiency and ability.
Performing responsibilities people need to acquire:
- Ability
- Management skill
- Supportive attitude
- Leadership skill
- Ask and give support
- Delegate on and off according to the needs.
Responsibilities take you toward success. People who are open to taking responsibilities become great leaders and successful human being.
Others action: Others actions bother people the most.
Their actions do not bother them much but others.
We see them, what is visible, easily remembered. We, as a human being, tends towards blaming and going in negativity quickly.
People who are focused on their actions, their growth and what they are doing others actions hardly bothers them.
Focus on:
- What you are doing;
- What is important to you;
- Is it essential to your growth?
Following the above steps will help people to stay away from entering into stressful situations.
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